English Essay Writing Topic – Should smoking in public places be banned




What is Smoking?

Inhaling and releasing smoke from burning plant material is referred to as smoking. Smoking is done with a number of plant materials, such as cannabis and hash, although it is mostly known to be associated with tobacco, which is smoked in a cigarettes, pipe or cigar.  Tobacco includes nicotine, an addictive chemical that has both energising and sedative psychoactive effects. Tobacco smoking, which had been practised by American Indians for centuries, was brought by Christopher Columbus and other Europeans in Europe. Addition to medical, religious and social reasons, smoking quickly spread to other places and is now extensively practised all across the globe.



How does smoking affect your body?

Tobacco usage affects all of your body’s organs. Tobacco smoke releases not just nicotine but also approximately over 5,000 chemicals into our organs, blood, and lungs, along with several carcinogens which is a cancer-causing compound. Smoking seems to have the ability to shorten your life significantly. In actuality, smoking is the most preventable cause of death in the United States. Tobacco contains substances that can harm your health in a variety of ways, such as:

  1. Nicotine: It shrinks your arteries and veins, causing your heart to beat harder and quicker, potentially causing damage. It also causes your blood to slow down and oxygen to be depleted in your hands and feet.
  2. Carbon monoxide: It depletes your heart’s ability to pump blood throughout the body by depriving it of oxygen. Airway swells up over the time, allowing fewer air into the lungs.
  3. Tar: It is a sticky material that covers the lungs like soot in a fireplace and coats the lungs.
  4. Phenols: It kills and paralyses the hair-like cells in the airway. These cells keep the membrane of the airway healthy and prevent them from infection.
  5. Ammonia and formaldehyde: It irritates your throats, eyes and nose.  Cancer-causing substances cause cells to grow improperly or too quickly.


Tobacco smoke contains tiny particles that damage your lungs and throat, causing smoker’s cough. This causes you to generate more mucus and destroys the tissue in the lungs.



Harms of Smoking

1. Cancer

The majority of lung cancers are caused by smoking, and it can cause cancer practically in any part of the body. Mouth, lips, tongue, nose, foodpipe, throat, abdomen, kidney, liver, pancreas, blood, bladder, cervix, vagina, anus and penis are all part of this.


2. Breathing Issues

Chronic obstructive pulmonary disease (COPD) is a dangerous, persistent, and disabling disorder in which airflow in the lungs is restricted. Active smoking intensifies asthma in smokers and is linked to a higher incidence of asthma in adults and children.


3. Cardiovascular Problems

The main reason of cardiovascular problems, such as stroke and heart attack, is smoking. Smoking raises the chance of blood clots, which can cut off blood supply to the heart, limbs or brain. As a result of the blood circulation difficulties induced by smoking, some people who smoke have their limbs amputated.


4. Diabetes

Regular smokers are 30 to 40 percent more likely than non-smokers to have type 2 diabetes as a result of smoking. Some health issues associated with type 1 diabetes, often including renal disease, may be made worse by smoking.


5. Infections

Smoking depletes our immune system, making you more susceptible to viral diseases and bacteria.


6. Dental Problems

Gum problems, loss of teeth, and tooth sensitivity are all increased by smoking. Once a person’s gums have been damaged, smoking makes it more difficult for them to heal.


7. Hearing and Vision Loss

The blood supply to the ear is reduced when you smoke. Smokers are more likely than non-smokers to lose their hearing. Smoking also harms the eyes and can induce macular degeneration, which is the common cause of vision loss.


8. Osteoporosis, Menopause and Fertility Problems

When compared with a non-smoker, smoking increases the risk for osteoporosis and can lead to early menopause in females. Smoking can also make it increasingly difficult to conceive and has a negative impact on sperm quality.



Other Effects


  1. When you smoke, you can have an impact on the health of others who breathe in your smoke. This indicates that they are inhaling the same harmful and cancer-causing substances as you.
  2. It is costly to smoke. Calculate how much money you could have had if you quit smoking. Over the course of a year, the statistics mount up. If you consume a pack of cigarettes every day, you might spend over $10,000 on cigarettes per year.




Should smoking in public places be banned?

The number of individuals who smoke has risen steadily throughout time. Even if they are aware of the dangers of smoking, they continue to do so. It’s a highly addictive habit that’s also an individual preference. Smokers make the decision to expose themselves to the potential health risks associated with smoking. And it’s not for authorities or any other third party to decide whether or not someone can smoke. All those who don’t smoke, on the other hand also suffer as a result of smoking. It also affects those who live in close proximity to smokers, because when individuals are smoking in public, the smoke spreads throughout the atmosphere, and the toxic substances of this smoke harm all breathing, living things. As a result, smoking in public places should really be forbidden.

Smokers who smoke publicly set a negative example for others. In their formative years, children are easily influenced. They emulate the others around them as they are often incapable of distinguishing between good and bad. As a result, kids interpret the activities they witness as the way things ought to be. Aside from that, kids who observe individuals smoking in public are more likely to start smoking themselves. ‘Monkey see, monkey do,’ as the phrase goes, refers to people imitating the activities of everyone else as they see them every day. Smoking is thought to make someone look cool by teenagers. When youngsters see grownups doing that publicly, it reinforces their idea in smoking’s coolness. Some youngsters believe that smoking signifies their maturation and entrance into adulthood. As a result of the influence of witnessing other individuals smoke in public areas, more youngsters start smoking.

If smoking is prohibited in public places, it will encourage everyone to live a healthy lifestyle. People will interpret it as the administration endorsing a better lifestyle for all. That’s because prohibiting smoking in public places gives the sense that the government is concerned about residents’ health and want to prohibit them from smoking. People need to be reminded of the value of good health when smoking is banned in public areas. It serves as a reminder to everyone that the administration is very sensitive about the welfare of its residents. People would’ve been encouraged to pursue a healthy lifestyle as a result. When smoking is prohibited in public spaces, it protects both the smoker and the general public.

Second-hand smoke has been proven to be deadly in experiments. Sick babies, respiratory problems, and asthma episodes are all caused by second-hand smoke in youngsters. Second-hand smoke also promotes cardiovascular disease and lung disease in both smokers and non-smokers. Second-hand smoke includes at least 250 compounds that are proven to be hazardous, along with more than fifty that really can cause cancer, as per the Center for Disease Control. Wherever they are, smokers put their cigarettes butt on the ground. And since they take a very long time to degrade, such butts are harmful to the environment. They are poisonous to hundreds of wildlife species that eat or inhale them. Substances including such as cadmium, arsenic, and lead are leached into the stomach of aquatic organisms by discarded cigarette butts thus polluting the aquatic ecosystems.

If smoking ban is implemented, there will be no more pollution of these buds, and the ecosystem would be cleaner and better for everybody. A smoke-free society can become a reality only if the government passes related laws . Non-smokers will be totally protected, health inequities will be reduced, money will be saved, and public health will be improved only if smoking is prohibited in all public areas, with no exceptions.

The ban of public smoking, the restriction of tobacco product promotion, the posting of cautions on product labels, and the increase in product pricing and levies have all made tobacco products less affordable and accessible to the general population. There is still so much more work that can be done. The administration should concentrate on steps to protect minors from tobacco companies promotion, while guardians can do a lot more to safeguard their children from exposure to second-hand smoke.



Why should smoking not be banned in public places?

Smoking in public places should not be banned. It is impossible to limit people’s freedom of choice. Secondly, human psychology dictates that people tend to do more of the activities for which they are restricted. Smoking products also contribute significantly to our GDP.

Can a smoking ban in public places assist the world? Will it be able to entirely eradicate the use of tobacco? If yes then public smoking should really be prohibited; if no then why should it be prohibited? Let’s look at some important considerations why public smoking should not be banned. Smoking bans in public places are an affront to property rights. The public owns the pub or other establishment, and it is their own right to decide on a smoking policy. There is a lot of discussion over this. The terms “public spaces” and “private locations” are hotly debated. Confusion inevitably results in a problem. A pub is both a public and a private establishment owned by a single person.

People’s freedom of choice is being taken away by a smoking ban. Smoking is lawful, and no place has the authority to make it banned or punishable. A smoking ban in public spaces may be considered undemocratic. Before making a final decision, it is preferable to poll the people by voting. Either make smoking illegal or allow smoking in public places. People may act impulsively as a result of a smoking prohibition in public areas, creating a socially contentious climate. It can also alter people’s psychological conduct, making them restless and prone to losing control in a simple circumstance.

Smoking bans in public places are contradictory since the government can’t allow people to use tobacco in all areas while also prohibiting them from smoking in those same places. Inquire the companies about what they stand to lose as a result of the smoking ban. Smokers will smoke anyhow, but companies will suffer as a result of the ban.

Technology has progressed to the point that modern air purification technology can lessen the impact of smoking. Smoking restrictions in public areas and other comparable policies do not reduce smoking; rather, they have the opposite effect and make individuals to consume more. It also merely dispenses with smokers. The restriction on public smoking is transforming the hospitality business into a law-enforcing sector, forcing customers to live in restriction.



How to Quit Smoking?

There are numerous methods for quitting smoking. The first step is to prepare for a day when you’ll give up. It’s difficult to break a habit suddenly, so select a date to allow oneself time to be psychologically ready. You can also take NRTs to help with your nicotine addiction. They can help with cravings as well as symptoms of withdrawal.  Chewing gums, skin patches, nasal spray, and inhalers are all effective NRTs. You can also think about non-nicotine drugs. They need a prescription, so make an appointment with the doctor to obtain one. Most essential, get help with your behaviour. You’ll have to look out for counselling, self-help books, and other tools to assist yourself to escape your nicotine addiction.

If someone wants to, they can also explore alternative therapy. There’s nothing wrong in giving it a shot if you’re serious about quitting smoking. Yoga , smoking deterrents, acupressure, laser treatment, filters, and other methods can help some smokers quit. Always remember that suddenly giving up smoking is bad for your health. Try reducing your intake and then gradually eliminating it completely.

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