When one sets out to reach his goal like cracking an examination the possible thing that he would want is to succeed. However, it is important to see how many believe that they will succeed. When I say believe, I do not mean by a student’s fluctuating thoughts of succeeding at one point of time and not being able to do it at the other point. What I mean by belief is a constant sense of determination and of confidence of being able to reach your goal. How many would now say that they believe they will succeed?
Many of us think that we have a positive attitude towards what we are doing but when negative thoughts creep in, one is not able to distinguish it from our other thoughts. Most of the fear of exam and the fear of failing the exam bring negativity and in turn hamper our development towards our goal.
It becomes important for students to realize that they might be positive at certain times but they are negative just as many times, without even noticing it. Even when the student is able to notice the negative trait, how many are actually able to turn the tide? The fear creeps in so deep that it becomes hard to stop the mind from wandering.
This is where meditation helps. I do not tell you to take one hour each day to meditate, though that is fruitful.. However, if you think that it is not worth that then just try to meditate whenever you feel negative or maybe before going to bed. Just try to concentrate and count until ten, believe me it works. This is the best meditation and has instant effect.
If you think that your mind is wandering around then catch your mind in that act. When you do that, you instantaneously become more alerted. Your mind returns to what it should be doing. You can always meditate and bring your mind to a calm state and that is when the mind works at its best.
Meditating will also bring in new positive energy and the belief that you can succeed. When you believe yourself, then you give your 100% and that is how exams should be given. So, believe in yourself and in your capabilities.
Self Improvement articles:
Improving your Concentration
Here are a few tips to help you Improve your concentration
1. To enhance your concentration and powers of focus, count your steps when you walk. This is a particularly strong technique. Take six steps while taking a long inhale, hold your breath for another six steps, and then exhale for six steps. If six steps is too long for the breaths, do whatever you feel comfortable with.READ MORE
Exam Guides One – 5 Great Tips To Improve Your Strategy by Michael Smoke
In order to do well on a exam, you must first have a good knowledge of the information that is being examined. But, aside that, you must have a good strategy for taking the exam. This allows you to show what you know. This exam guide gives you some tips that will help you make a good strategy. READ MORE
How to Be a Better Student and Improve Your Learning by Royane Real
If you’re a student attending classes, you have probably experienced many moments when it was hard to make yourself settle down and study, even when an important exam was coming up. READ MORE
Reaching Your Potential by: Jeff Hagen
In today’s pressured world, many teens are afraid to fail—and even—afraid to succeed. They don’t want to stick out, whether for good or bad. They want to be accepted, and just ‘fit in.’ This type of mentality will lead you nowhere but the path to mediocrity—and that is nothing to be proud of. READ MORE
10 Tips for Better Grades in Math by: Dr. Kempton Smith
Pass these on to your high school math student:
1. Don’t just aim for 70%. Aim high and shoot for 100%.
2. When doing your math homework, be neat. It does make a difference. READ MORE