Conquering the Summit Summary and Explanation
CBSE Class 7 English Unit 4 Travel and Adventure Chapter 3- Conquering the Summit Summary, Explanation along with Difficult Word Meanings from Poorvi Book
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CBSE Class 7 English Unit 4 Travel and Adventure Chapter 3 – Conquering the Summit
The lesson tells an inspiring story of Arunima Sinha who climbed the highest 7 summits of the 7 continents despite having a prosthetic leg.
- Conquering the Summit Summary
- Conquering the Summit Summary in Hindi
- Conquering the Summit Theme
- Conquering the Summit Explanation
Related:
- Conquering the Summit Question Answers
- Conquering the Summit Character Sketch
- Class 7 English Summary and Lesson Notes
Conquering the Summit Summary
Arunima Sinha was a national-level volleyball player when in the year 2011, at the age of 24, she met with a devastating train accident which left her with an amputated leg. She had lost all hopes of surviving. She got a leg amputated and could walk only after she got an artificial leg. At the hospital, she took an oath to do the unimaginable – to climb the Mount Everest and in 2013, she became the first Indian female amputee to reach the peak of the Everest. She was honoured with the Padma Shri in 2015, and also the Tenzing Norgay National Adventure Award and National Award for Best Female Mountaineer.
She hails from Ambedkar Nagar in Uttar Pradesh. Her father is an Army Engineer while her mother is a health supervisor. She holds a degree in law. Arunima’s passion for sports gave her the courage to dream to climb Mount Everest despite her physical limitations. She took up a course in mountaineering at the Nehru Institue, Uttarkashi and underwent 18 months of rigorous training.
Arunima interacted with Bachendri Pal, a seasoned Everester to gain confidence. On 21 May 2013, after a struggling climb that took her 52 days, she reached the top of the Everest where she felt a lot of emotions of pride, relief and a sense of achievement. She showed the Indian flag and a picture of Swami Vivekananda whose teachings inspired her.
She continued climbing mountains and by July 2016, she had climbed six highest peaks, one in each continent of Europe, Africa, Australia, South America, North America, and Asia. In January 2019, after summitting Mount Vinson in Antarctica, she became the world’s first female amputee to climb Mount Vinson. Her goal to complete the Seven Summits was achieved.
Arunima’s story inspires us to be not only physically strong but also mentally tough. Her positive mind set and an attitude not to give up helped her achieve her goal. Her autobiography titled – Born Again on the Mountain: A Story of Losing Everything and Finding It Back, gives her unbelievable life journey. She was honoured with a doctorate degree by the University of Strathclyde, Glasgow, UK. She says, “Failure is not when we fall short of achieving our goals. It is when we don’t have goals worthy enough. Never forget your goal, respect it, work hard, and you will be the winner.”
Summary of the Lesson Conquering the Summit in Hindi
अरुणिमा सिन्हा राष्ट्रीय स्तर की वॉलीबॉल खिलाड़ी थीं, जब वर्ष 2011 में, 24 वर्ष की आयु में, वह एक विनाशकारी ट्रेन दुर्घटना का शिकार हुईं, जिसमें उनका एक पैर काटना पड़ा। उन्होंने बचने की सारी उम्मीदें छोड़ दी थीं। उनका एक पैर काटना पड़ा और कृत्रिम पैर लगने के बाद ही वे चल सकती थीं। अस्पताल में उन्होंने अकल्पनीय करने की शपथ ली – माउंट एवरेस्ट पर चढ़ना और 2013 में, वह एवरेस्ट की चोटी पर पहुंचने वाली पहली भारतीय महिला विकलांग बनीं। उन्हें 2015 में पद्मश्री से सम्मानित किया गया, और तेनजिंग नोर्गे राष्ट्रीय साहसिक पुरस्कार और सर्वश्रेष्ठ महिला पर्वतारोही के लिए राष्ट्रीय पुरस्कार भी दिया गया। वह उत्तर प्रदेश के अंबेडकर नगर की रहने वाली हैं। उनके पिता एक आर्मी इंजीनियर हैं जबकि उनकी मां एक स्वास्थ्य पर्यवेक्षक हैं। उनके पास कानून की डिग्री है। खेलों के प्रति अरुणिमा के जुनून ने उन्हें अपनी शारीरिक सीमाओं के बावजूद माउंट एवरेस्ट पर चढ़ने का सपना देखने का साहस दिया। अरुणिमा ने आत्मविश्वास हासिल करने के लिए अनुभवी एवरेस्टर बछेंद्री पाल से बातचीत की। 21 मई 2013 को, 52 दिनों तक संघर्षपूर्ण चढ़ाई के बाद, वह एवरेस्ट की चोटी पर पहुँची, जहाँ उसने गर्व, राहत और उपलब्धि की भावना का अनुभव किया। उसने भारतीय ध्वज और स्वामी विवेकानंद की एक तस्वीर दिखाई, जिनकी शिक्षाओं ने उसे प्रेरित किया। उसने पहाड़ों पर चढ़ना जारी रखा और जुलाई 2016 तक, उसने छह सबसे ऊँची चोटियों पर चढ़ाई की, जो यूरोप, अफ्रीका, ऑस्ट्रेलिया, दक्षिण अमेरिका, उत्तरी अमेरिका और एशिया के प्रत्येक महाद्वीप में एक थी। जनवरी 2019 में, अंटार्कटिका में माउंट विंसन पर चढ़ने के बाद, वह माउंट विंसन पर चढ़ने वाली दुनिया की पहली महिला विकलांग बन गई। सात शिखरों को पूरा करने का उसका लक्ष्य पूरा हो गया। अरुणिमा की कहानी हमें न केवल शारीरिक रूप से मजबूत बल्कि मानसिक रूप से भी मजबूत होने की प्रेरणा देती है। उनकी सकारात्मक मानसिकता और हार न मानने के रवैये ने उन्हें अपना लक्ष्य हासिल करने में मदद की। उनकी आत्मकथा जिसका शीर्षक है – बॉर्न अगेन ऑन द माउंटेन: ए स्टोरी ऑफ़ लूज़िंग एवरीथिंग एंड फाइंडिंग इट बैक, उनकी अविश्वसनीय जीवन यात्रा को बयां करती है। उन्हें ग्लासगो, यूके के स्ट्रैथक्लाइड विश्वविद्यालय द्वारा डॉक्टरेट की उपाधि से सम्मानित किया गया था। वह कहती हैं, “असफलता तब नहीं होती जब हम अपने लक्ष्यों को प्राप्त करने में असफल हो जाते हैं। यह तब होती है जब हमारे पास पर्याप्त लक्ष्य नहीं होते। अपने लक्ष्य को कभी न भूलें, उसका सम्मान करें, कड़ी मेहनत करें और आप विजेता होंगे।”
Theme of the Lesson Conquering the Summit
Uncertainity
A train accident turned young Arunima’s life upside down. She was a budding 24 year-old national-level volleyball player and everything was going well. She had never imagined that all of a sudden life would take such a drastic turn when the accident left her with an amputed leg, and she could only walk with a prosthetic leg.
Resilience
Arunima’s ability of resilience is seen from the fact that while she lay on the hospital bed, she vowed to climb Everest although she had got a prosthetic leg. This was her way of bouncing back to life. She did not feel defeated and challenged herself in the most difficult time of her life.
Physical endurance
Despite getting a prosthetic leg, Arunima took an 18 month training in mountaineering. She also underwent rigorous training to enhance her physical strength and become capable to achieve her goal. Arunima’s physical limitation did not become a hurdle in the path to fulfil her dream.
Mental toughness
Being a young girl of 24 years of age, Arunima lay in the hospital bed with a prosthetic leg. She underwent several rounds of physiotherapy sessions and there she vowed to climb the Everest. This decision takes a lot of mental strength. She overcame all her limitations and then, she dreamt of achieving the unachieveable. She did all that it took to achieve her goal and faced all roadblocks. This shows her great willpower.
Determination and courage
Arunima’s life story is a story of determination and courage wherein she displayed unimaginable courage to overcome her physical limitations, she remained determined to fufil her dream and faced all challegens that hse came across. This is the quality that ultimately leads one to success.
Female empowerment
Arunima’s train accident made her incapable of continuing with volleyball which she played at the national level. However, she continued her interest in sports by taking up a job in the paramilitary forces. By this, she ensured a steady income and also, kept herself close to her passion, sports. Arunima is an inspiration for all females to remain self-sufficient and stand on their feet despite all odds.
Conquering the Summit Lesson Explanation
Passage: This is a story that narrates the triumph of will, courage, determination, and dedication. Arunima Sinha’s journey from a devastating accident to scaling the highest peak in the world stands as a beacon of hope and resilience. In 2011, at the age of 24, Arunima Sinha, a national-level volleyball player, faced a life-altering event. It challenged her in ways she could never have imagined. As she lay in the hospital bed with one leg amputated, Arunima made a vow that many would deem impossible: not only to walk again with a prosthetic leg but to scale Mount Everest. In 2013, she did just that, becoming the first Indian female amputee to achieve this feat. Hence, in 2015, she was awarded the Padma Shri, the fourth highest civilian award in India. She was also awarded the Tenzing Norgay National Adventure Award and National Award for Best Female Mountaineer.
Word meanings:
Triumph: victory
Will: will power, determination
Dedication: wholeheartedness
beacon: source of inspiration
resilience: ability to recover quickly from a difficulty
amputated: cut off a part of the body (here the leg)
prosthetic leg: an artificial leg that helps people to move around easily
feat: achievement
Explanation of the Passage: Arunima’s life story reflects her will power, courage, determination and wholeheartedness towards her goal which led to her victory. Her life journey starts from a major accident and ends at climbing the highest mountain peak of the world. She is an inspiration and gives us a lesson in hope and resilience. It was the year 2011 when she was a 24-year-old national-level volleyball player. An accident changed her life beyond imagination. Her one leg was chopped off and she was hospitalised. There is took an oath not only to walk with an artificial leg but also to climb the Mount Everest. She achieved this in the year 2013 and became the first Indian woman amputee to climb atop the Everest. She was honoured with the Padma Shri, India’s fourth highest award for civilians in 2015. She also got the the Tenzing Norgay National Adventure Award and National Award for Best Female Mountaineer.
Passage: Arunima hails from Ambedkar Nagar, a small district in Uttar Pradesh. Her father was an army engineer, and her mother worked as a health supervisor. Sports were a significant part of Arunima’s life, with her family having a natural inclination towards athletics. After completing her law degree following her post-graduation, Arunima decided to pursue a job in the paramilitary forces, which would allow her to continue her passion for sports while having a regular income.
Word meanings:
Hails: belongs
Inclination: here, interest
Pursue: follow or takeup
Passion: deep interest
Explanation of the Passage: Arunima is a native of a small district in Utaar Pradesh called Ambedkar Nagar. Her father worked as an Army Engineer while her mother was employed as a Health Supervisor. Her family was naturally interested in athletics and so, sports was an important part of her life. She got a degree in law, followed by a Masters degree and then decided to do a job in the paramilitary forces which would provide a source of income and a chance to follow her interest in sports too.
Passage: On the fateful night of 11 April 2011, she met with a train accident. The hours that followed were harrowing. She never imagined she would survive that night, but survive she did, miraculously, displaying an extraordinary will to live. Arunima received a prosthetic leg and underwent physiotherapy. It was during this period that she made a profound decision. Inspired by an article about Mount Everest, she resolved to conquer the highest peak in the world.
Word meanings:
harrowing: extremely disturbing and painful
Explanation of the Passage: On 11 April 2011, she was travelling by train and during the night, it met with a serious accident. Arunima’s life was saved which was no less than a miracle, perhaps due to her strong desire to live. However, she lost a leg and got an artificial one. She also got physiotherapy sessions and during that treatment, she read an article about Mount Everest which inspired her to climb the peak.
Passage: To pursue her ambition, Arunima Sinha completed a basic mountaineering course at the Nehru Institute of Mountaineering in Uttarkashi, followed by eighteen months of rigorous training. Arunima approached Bachendri Pal, the first Indian woman to summit Everest, to guide her in the endeavour. Bachendri Pal instilled confidence in Arunima and said, “My child, you decided to climb Mount Everest in these situations with a prosthetic leg—you have conquered the Everest within you; the world will realise it later.”
Word meanings:
rigorous: severe
endeavour: an attempt to do something
Instilled: to put and fix an idea into someone’s mind
Explanation of the Passage: In order to climb the Everest, Arunima joined a basic mountaineering course at the Uttarkashi based Nehru Institute of Mountaineering. She underwent 18 months of severe training. She met India’s first woman to climb the Everest, Bachendri Pal who guided her. Pal boosted Arunima’s confidence by saying that this decision of hers had proved that she had won over the Everest within and now it was just a matter that the world had to realize by her climbing the Mount Everest. Bachendri meant to say that despite the physical hurdles, Arunima’s firm decision to take up such a great challenge had proved her mental toughness (thus, she had conquered the Everest within).

Passage: On 21 May 2013, after 52 exhausting days, Arunima Sinha reached the summit of Mount Everest. Standing at the top of the world, she felt a surge of emotions—pride, relief, and an overwhelming sense of achievement. She displayed the Indian flag at the summit and left behind a photograph of her idol, Swami Vivekananda, whose teachings had inspired her throughout her journey.
Word meanings:
Exhausting: tiring
Summit: peak
surge: a sudden and great increase
Explanation of the Passage: It took her 52 days and finally, on 21 May, 2013, she reached the peak of Mount Everest. At the top, she experienced a lot of emotions like pride, relief and a sense of achievement. She put up the Indian flag and a picture of her role model, Swami Vivekananda. His teachings had inspired her in her journey.

Passage: Arunima’s feat did not end with Everest. By July 2016, she had summited seven peaks in Europe, Africa, Australia, South America, North America, and of course, Mount Everest in Asia. In January 2019, she climbed the seventh peak on Antarctica and became world’s first female amputee to climb Mount Vinson. Her goal to complete the Seven Summits was achieved.
Throughout her journey, Arunima has faced numerous challenges and setbacks. Yet, her story is not just about physical endurance but also about mental fortitude and the power of a positive mind set. Her message is simple yet profound: “Never give up and work hard. Always remember your goal and work on it.”
Word meanings:
Feat: an achievement that requires great courage, skill, or strength
Submitted: climbed
endurance: (here) ability to continue doing something difficult for a long time
fortitude: courage over a long period
Profound: very great or intense
Explanation of the Passage: She went further and climbed the highest mountain peaks of all continents- Europe, Africa, South America, North America, Australia and Antarctica, in addition to Asia’s Mount Everest. She became the world’s first female amputee to climb Mount Vinson in January 2019, and achieved her goal to climb all seven summits. In this journey, she faced various problems but she used mental courage in addition to physical strength and a positive approach towards life. Her message is to never give up and to work hard. To not forget one’s goal and work towards it.

Passage: Arunima’s autobiography, Born Again on the Mountain: A Story of Losing Everything and Finding It Back records her incredible journey to the top of the world. It is a story of triumph over adversity, a testament to the human spirit’s capacity to rise above the most challenging circumstances.
Word meanings:
Autobiography: the story of one’s own life
adversity: a difficult situation
testament: proof
Explanation of the Passage: Her autobiography titled Born Again on the Mountain: A Story of Losing Everything and Finding It Back mentions the unbelievable journey to reach the top. It tells us how she won over difficulties which is a proof of the capacity of our soul to rise above all sorts of challenges.
Passage: She was conferred with the honorary doctorate by the University of Strathclyde, Glasgow, UK. In her words, “Failure is not when we fall short of achieving our goals. It is when we don’t have goals worthy enough. Never forget your goal, respect it, work hard, and you will be the winner.” Dr. Arunima Sinha has not only conquered mountains but has also won people’s hearts the world over, inspiring them to reach their own summits.
Word meanings:
conferred: given an official title or honour
Explanation of the Passage: Arunima was given a honorary doctorate degree by the University of Strathclyde, Glasgow, UK. She says that failure does not mean not achieving one’s goals. Failure is when one does not have good goals. One must not forget the goal, respect it, work hard for it and one will succeed. She has conquered peaks and won hearts of people. She is an inspiration to people globally to gain success and achieve their goals.
Conclusion
The lesson Conquering the summit is for students of class 7. They can go through the summary to get a quick recap of the story and understand it easily.