1. In which kind of stress people feel anxiety, worry about problems or become depressed?

2. Recognition of self, character, strengths and weaknesses, desires and dislikes called?

3. Which of the following does not come under the stage of the GAS model?

4. Reaction to external stressors is known as:

5. Level of stress good for human beings:

6. Which of the following is not included in 10 core skills identified by WHO?

7. Nisha is showing physical, emotional and psychological exhaustion in her daily routine, she is in the state of ___

8. Shreya is suffering from a high level of stress, leading her to lose her ability to make sound decisions, poor concentration, and reduced short-term memory capacity. Identify the effect of stress she is facing:

9. What is the main agenda of life skill?

10. Stress is:

11. Frustration-aggression hypothesis was given by:

12. Personality traits of hardiness are:

13. Rajat always blames his friend circle for his poor performance in exams rather than focusing on his studies. He is said to be using:

14. Which one of the following statements is correct about frustration?

15. Who is the father of modern stress research?

16. Abhishek gets satisfaction only when he gets appreciation and does everything perfectly.This is an instance of :

17. Which of the following is not an aim of life skill?

18. Bhawna is continuously crying and is a bit frustrated and aggressive, as she has not prepared well for her examination.Identify the coping strategy

19. Who gave a Task-oriented strategy of stress?

20. Piya is facing some problems in her house, but she is fully trying to manage her emotions in school and with her society friends. Identify the coping strategy.