CUET 2026 Yoga MCQ Question Answers – 100 MCQs for Practice

by | Dec 23, 2025 | CUET, General | 6 comments

 

Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. Kundalini comes from the term “Kunda” which is a cavity for what particular anima
a.
b.
c.
d.

2. Which asana is also known as palm tree pose ?
a.
b.
c.
d.

3. What is the meaning of Santosh?
a.
b.
c.
d.

4. What does the term 'Yoga' mean?
a.
b.
c.
d.

5. Which asana increases digestion after a meal ?
a.
b.
c.
d.

6. Which Endocrine gland is the Master gland in our body?
a.
b.
c.
d.

7. Breathing includes the action of ___
a.
b.
c.
d.

8. Which of the following nadis corresponds to the state of equilibrium?
a.
b.
c.
d.

9. Which asana improves neuro-muscular coordination, balance and alertness ?
a.
b.
c.
d.

10. How many chakras are there in the human body?
a.
b.
c.
d.

11. Yoga sutra was given by
a.
b.
c.
d.

12. What is the theme of International Day of Yoga 2021?
a.
b.
c.
d.

13. Which Mudra destroys all diseases of the rectum and prevents premature death?
a.
b.
c.
d.

14. Blood in our body is the manifestation of which mahabhuta? 
a.
b.
c.
d.

15. Five types of Yama according to Patanjali are:
a.
b.
c.
d.

16. Which Asana is good for the thyroid gland?
a.
b.
c.
d.

17. Which asana affects the digestive system ?
a.
b.
c.
d.

18. Which is not a PanchaBhuta? 
a.
b.
c.
d.

19. What would not be helpful to do when meditating?
a.
b.
c.
d.

20. What is not one of the three Gunas?
a.
b.
c.
d.

21. Which of the following describes Kali Ray Triyoga?
a.
b.
c.
d.

22. Which one is not a palming stag in eye relaxation?
a.
b.
c.
d.

23. Which of the following is one of the Five Principles of Yoga by Sivanandi?
a.
b.
c.
d.

24. What is the theme of International Day of Yoga 2020?
a.
b.
c.
d.

25. Which part of the autonomic nervous system, when activated, is responsible for the body’s fight or flight sensation?
a.
b.
c.
d.


 

on

6 Comments

  1. Kanhaiya
    Kanhaiya on March 22, 2025 at 9:35 am

    The questions were good though but I am confused in certain questions based on my knowledge.

    Reply
    • admin
      admin on March 24, 2025 at 8:07 am

      Thanks, What all Questions were you confused about. Please share them here. As the questions keep changing, please mention the complete question here

      Reply
  2. Tapas karjee
    Tapas karjee on March 25, 2025 at 2:22 pm

    খুব ভালো লাগলো। আমি উপকৃত হলাম।

    Reply
  3. narendra
    narendra on May 16, 2025 at 4:55 am

    few question have wrong answer. otherwise all is good.
    like qustion no 27. Bahiranga yoga practice is pratyahar but answer is dhyana. And 20 answer should be the mandukasana but it is padmasana

    Reply
  4. narendra
    narendra on May 20, 2025 at 3:32 pm

    excellent work, few questions answers are to be corrected.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *