Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. Raja Yoga is the yoga of controlling our:
a.
b.
c.
d.

2. Karma yoga is a branch of yoga based on the teaching of which text?
a.
b.
c.
d.

3. Yoga is not related to samkhya
a.
b.
c.
d.

4. Which of these is not one of the main four Vedas?
a.
b.
c.
d.

5. What would not be helpful to do when meditating?
a.
b.
c.
d.

6. According to yoga ____________  is a form of mind
a.
b.
c.
d.

7. Which of the following kriyas is good for cleansing the eyes?
a.
b.
c.
d.

8. Blood in our body is the manifestation of which mahabhuta? 
a.
b.
c.
d.

9. The precautions regarding yoga asana are _____
a.
b.
c.
d.

10. Chakrasana is contraindicated for
a.
b.
c.
d.

11. Which one comes under Antaranga Yoga?
a.
b.
c.
d.

12. What is not one of the three Gunas?
a.
b.
c.
d.

13. What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?
a.
b.
c.
d.

14. Who brought yoga to the humans?
a.
b.
c.
d.

15. Which of the following describes Kali Ray Triyoga?
a.
b.
c.
d.

16. Which of the following nadis corresponds to the state of equilibrium?
a.
b.
c.
d.

17. Which of the following states cannot be suppressed?
a.
b.
c.
d.

18. Sarvangasana is good for complications of which gland?
a.
b.
c.
d.

19. What is the ultimate aim of hatha yoga, according to Hatha pradipika?
a.
b.
c.
d.

20. What is not one way to awaken Kundalini, according to hatha yoga?
a.
b.
c.
d.

21. Which is the final and eighteenth chapter of Bhagavad gita?
a.
b.
c.
d.

22. Which practices are beneficial for hypertension and cardiac problems?
a.
b.
c.
d.

23. Tanmatra ‘smell’ corresponds to which of the following?
a.
b.
c.
d.

24. How many Asanas are described in ‘Gheranda Samhita’?
a.
b.
c.
d.

25. Which asana can restore spinal strength ?
a.
b.
c.
d.