Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. Which one comes under Antaranga Yoga?
a.
b.
c.
d.

2. Which country does yoga originate from
a.
b.
c.
d.

3. Which one is not a palming stag in eye relaxation?
a.
b.
c.
d.

4. Which asana increases digestion after a meal ?
a.
b.
c.
d.

5. What is the system of nerves that connects chakras and is where energy flows through?
a.
b.
c.
d.

6. Yoga teacher must start the practice session with _________
a.
b.
c.
d.

7. What is the theme of International Day of Yoga 2021?
a.
b.
c.
d.

8. Which of the following states cannot be suppressed?
a.
b.
c.
d.

9. Karma yoga is a branch of yoga based on the teaching of which text?
a.
b.
c.
d.

10. Which one is not a part of Sukshma Vyayama?
a.
b.
c.
d.

11. Which is the final and eighteenth chapter of Bhagavad gita?
a.
b.
c.
d.

12. What is the ultimate aim of hatha yoga, according to Hatha pradipika?
a.
b.
c.
d.

13. What would not be helpful to do when meditating?
a.
b.
c.
d.

14. What is the purpose of yoga ?
a.
b.
c.
d.

15. Which of the following Kriya is beneficial for reducing excess fats from the body?
a.
b.
c.
d.

16. What is the theme of International Day of Yoga 2020?
a.
b.
c.
d.

17. What is not one principle taught in yoga?
a.
b.
c.
d.

18. What is the meaning of Santosh?
a.
b.
c.
d.

19. Who is the father of yoga?
a.
b.
c.
d.

20. The word “Nadi” is derived from the word “Nad” which means
a.
b.
c.
d.

21. The other name of Yogic Enema is?
a.
b.
c.
d.

22. How many vedas are there?
a.
b.
c.
d.

23. Bikram yoga is a form of what type of yoga?
a.
b.
c.
d.

24. Which Endocrine gland is the Master gland in our body?
a.
b.
c.
d.

25. Which of the following kriyas is good for cleansing the eyes?
a.
b.
c.
d.