CUET 2026 Yoga MCQ Question Answers – 100 MCQs for Practice

by | Dec 23, 2025 | CUET, General | 6 comments

 

Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. What is Pranayama, one of the yogic practices used for?
a.
b.
c.
d.

2. What does ‘namaste’ mean?
a.
b.
c.
d.

3. Yoga teacher must start the practice session with _________
a.
b.
c.
d.

4. The precautions regarding yoga asana are _____
a.
b.
c.
d.

5. According to Patanjali, Asana is
a.
b.
c.
d.

6. Which Mudra destroys all diseases of the rectum and prevents premature death?
a.
b.
c.
d.

7. Who is the father of yoga?
a.
b.
c.
d.

8. Which one comes under Antaranga Yoga?
a.
b.
c.
d.

9. Which state of our consciousness corresponds to deep sleep?
a.
b.
c.
d.

10. What is the theme of International Day of Yoga 2020?
a.
b.
c.
d.

11. Which type of Asana should be avoided during disc prolapse (herniation) in Low back pain?
a.
b.
c.
d.

12. Which part of the autonomic nervous system, when activated, is responsible for the body’s fight or flight sensation?
a.
b.
c.
d.

13. By mastering which practice can one float like a lotus leaf on the water?
a.
b.
c.
d.

14. Concept of Sthitapragya is described in
a.
b.
c.
d.

15. Which of the following states cannot be suppressed?
a.
b.
c.
d.

16. Which asana is also known as palm tree pose ?
a.
b.
c.
d.

17. Name the asana in which the waist and arms look like a cobra?
a.
b.
c.
d.

18. How many vedas are there?
a.
b.
c.
d.

19. What is not one way to awaken Kundalini, according to hatha yoga?
a.
b.
c.
d.

20. Raja Yoga is the yoga of controlling our:
a.
b.
c.
d.

21. What does the term 'Yoga' mean?
a.
b.
c.
d.

22. Which of the following is related to Chittaprasadanam?
a.
b.
c.
d.

23. Breathing includes the action of ___
a.
b.
c.
d.

24. Which practices are beneficial for hypertension and cardiac problems?
a.
b.
c.
d.

25. Bikram yoga is a form of what type of yoga?
a.
b.
c.
d.


 

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6 Comments

  1. Kanhaiya
    Kanhaiya on March 22, 2025 at 9:35 am

    The questions were good though but I am confused in certain questions based on my knowledge.

    Reply
    • admin
      admin on March 24, 2025 at 8:07 am

      Thanks, What all Questions were you confused about. Please share them here. As the questions keep changing, please mention the complete question here

      Reply
  2. Tapas karjee
    Tapas karjee on March 25, 2025 at 2:22 pm

    খুব ভালো লাগলো। আমি উপকৃত হলাম।

    Reply
  3. narendra
    narendra on May 16, 2025 at 4:55 am

    few question have wrong answer. otherwise all is good.
    like qustion no 27. Bahiranga yoga practice is pratyahar but answer is dhyana. And 20 answer should be the mandukasana but it is padmasana

    Reply
  4. narendra
    narendra on May 20, 2025 at 3:32 pm

    excellent work, few questions answers are to be corrected.

    Reply

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