Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. The precautions regarding yoga asana are _____
a.
b.
c.
d.

2. Guru is the one who dispels
a.
b.
c.
d.

3. Blood in our body is the manifestation of which mahabhuta? 
a.
b.
c.
d.

4. Wrist rotation is part of which vyayama?
a.
b.
c.
d.

5. The basis of ‘Pancha kosha’ is originated from ____
a.
b.
c.
d.

6. What is Pranayama, one of the yogic practices used for?
a.
b.
c.
d.

7. Which one is not a palming stag in eye relaxation?
a.
b.
c.
d.

8. Karma yoga is a branch of yoga based on the teaching of which text?
a.
b.
c.
d.

9. Which is the final and eighteenth chapter of Bhagavad gita?
a.
b.
c.
d.

10. Sarvangasana is good for complications of which gland?
a.
b.
c.
d.

11. Where is Ajna Chakra located?
a.
b.
c.
d.

12. Five types of Yama according to Patanjali are:
a.
b.
c.
d.

13. Which Mudra destroys all diseases of the rectum and prevents premature death?
a.
b.
c.
d.

14. Which Asana is good for the thyroid gland?
a.
b.
c.
d.

15. Yoga is not related to samkhya
a.
b.
c.
d.

16. Which of the following is one of the Five Principles of Yoga by Sivanandi?
a.
b.
c.
d.

17. Concept of Sthitapragya is described in
a.
b.
c.
d.

18. Bikram yoga is a form of what type of yoga?
a.
b.
c.
d.

19. How many Asanas are described in ‘Gheranda Samhita’?
a.
b.
c.
d.

20. Which kind of blood is carried by Arteries in our body?
a.
b.
c.
d.

21. According to yoga ____________  is a form of mind
a.
b.
c.
d.

22. The word “Nadi” is derived from the word “Nad” which means
a.
b.
c.
d.

23. By mastering which practice can one float like a lotus leaf on the water?
a.
b.
c.
d.

24. Which state of our consciousness corresponds to deep sleep?
a.
b.
c.
d.

25. Samatvam Yoga Uchyate definition is given in:-
a.
b.
c.
d.