Yoga MCQ Question Answers for CUET 2025 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2025 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2025)

1. Nadishodhana pranayama is one of the practices helpful for regulating which of the following?
a.
b.
c.
d.

2. In 2020, which International Day of Yoga was celebrated?
a.
b.
c.
d.

3. What is the ability to be patient during a demanding situation known as?
a.
b.
c.
d.

4. Which practice of Hatha yoga involves drawing air through the mouth?
a.
b.
c.
d.

5. What would not be helpful to do when meditating?
a.
b.
c.
d.

6. Precaution regarding yoga asana is ?
a.
b.
c.
d.

7. Which Mudra destroys all diseases of the rectum and prevents premature death?
a.
b.
c.
d.

8. Which one is not a part of Sukshma Vyayama?
a.
b.
c.
d.

9. Which of the following is a Bahiranga yoga practice?
a.
b.
c.
d.

10. What is the second pose in surya Namaskara ?
a.
b.
c.
d.

11. Who is not an Acharya of ‘Hathayoga’?
a.
b.
c.
d.

12. What is the theme of International Day of Yoga 2021?
a.
b.
c.
d.

13. Which of the following states cannot be suppressed?
a.
b.
c.
d.

14. Which of the following nadis corresponds to the state of equilibrium?
a.
b.
c.
d.

15. What type of yoga was invented by Bharat Thakur?
a.
b.
c.
d.

16. Astangamarga is a contribution of ___________ to philosophy.
a.
b.
c.
d.

17. What are the five elements in yoga?
a.
b.
c.
d.

18. Which Mudra destroys all diseases of the rectum and prevents premature death?
a.
b.
c.
d.

19. Which one of the following attributes satisfies the criteria of Sattvic Food?
a.
b.
c.
d.

20. Which country does yoga originate from
a.
b.
c.
d.

21. There are eight stages of training for a yogi. What is the final stage (apart from ‘moksha’)?
a.
b.
c.
d.

22. How many vedas are there?
a.
b.
c.
d.

23. Which of the following Kriya is beneficial for reducing excess fats from the body?
a.
b.
c.
d.

24. How many Principal Upanishads are there?
a.
b.
c.
d.

25. Breathing includes the action of ___
a.
b.
c.
d.