Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. Which Asana is good for the thyroid gland?
a.
b.
c.
d.

2. Which state of our consciousness corresponds to deep sleep?
a.
b.
c.
d.

3. Which type of Asana should be avoided during disc prolapse (herniation) in Low back pain?
a.
b.
c.
d.

4. Which of the following is not one of the Antahkarana?
a.
b.
c.
d.

5. Which asana is also known as palm tree pose ?
a.
b.
c.
d.

6. Guru is the one who dispels
a.
b.
c.
d.

7. Which of the following states cannot be suppressed?
a.
b.
c.
d.

8. Concept of Sthitapragya is described in
a.
b.
c.
d.

9. There are eight stages of training for a yogi. What is the final stage (apart from ‘moksha’)?
a.
b.
c.
d.

10. What type of yoga was invented by Bharat Thakur?
a.
b.
c.
d.

11. Kundalini comes from the term “Kunda” which is a cavity for what particular anima
a.
b.
c.
d.

12. Which of the following Kriya is beneficial for reducing excess fats from the body?
a.
b.
c.
d.

13. Which is the final and eighteenth chapter of Bhagavad gita?
a.
b.
c.
d.

14. What is the second pose in surya Namaskara ?
a.
b.
c.
d.

15. Blood in our body is the manifestation of which mahabhuta? 
a.
b.
c.
d.

16. Bikram yoga is a form of what type of yoga?
a.
b.
c.
d.

17. Which kind of blood is carried by Arteries in our body?
a.
b.
c.
d.

18. Nadishodhana pranayama is one of the practices helpful for regulating which of the following?
a.
b.
c.
d.

19. What is the ability to be patient during a demanding situation known as?
a.
b.
c.
d.

20. What is the theme of International Day of Yoga 2020?
a.
b.
c.
d.

21. What is not one of the three Gunas?
a.
b.
c.
d.

22. Which of the following describes Kali Ray Triyoga?
a.
b.
c.
d.

23. Where is Ajna Chakra located?
a.
b.
c.
d.

24. Which one is not a palming stag in eye relaxation?
a.
b.
c.
d.

25. Raja Yoga is the yoga of controlling our:
a.
b.
c.
d.