CUET 2026 Yoga MCQ Question Answers – 100 MCQs for Practice

by | Dec 23, 2025 | CUET, General | 6 comments

 

Yoga MCQ Question Answers for CUET 2026 

Yoga MCQs– Practice the Yoga MCQs suitable for various Entrance Exams including CUET. Learn and practice Yoga questions and answers. Class 12 Yoga MCQ questions are very helpful for various competitive exams. CUET is a Common University Entrance Test that is now mandatory to take admission to Central Universities in India. Yoga MCQ questions are based on the latest CUET 2026 exam pattern  and other entrance exams, so that you can have a fair idea about exam trends that will be followed for various entrance exams.

100 MCQs on Yoga  Class 12 (Suitable for CUET 2026)

1. Kundalini comes from the term “Kunda” which is a cavity for what particular anima
a.
b.
c.
d.

2. The basis of ‘Pancha kosha’ is originated from ____
a.
b.
c.
d.

3. Which practice of Hatha yoga involves drawing air through the mouth?
a.
b.
c.
d.

4. Which asana can restore spinal strength ?
a.
b.
c.
d.

5. Yoga sutra was given by
a.
b.
c.
d.

6. Which kind of blood is carried by Arteries in our body?
a.
b.
c.
d.

7. The word “Nadi” is derived from the word “Nad” which means
a.
b.
c.
d.

8. Karma yoga is a branch of yoga based on the teaching of which text?
a.
b.
c.
d.

9. Which of the following nadis corresponds to the state of equilibrium?
a.
b.
c.
d.

10. Who is not an Acharya of ‘Hathayoga’?
a.
b.
c.
d.

11. Bikram yoga is a form of what type of yoga?
a.
b.
c.
d.

12. Which asana is also known as palm tree pose ?
a.
b.
c.
d.

13. Which Mudra destroys all diseases of the rectum and prevents premature death?
a.
b.
c.
d.

14. What is the second pose in surya Namaskara ?
a.
b.
c.
d.

15. What are the five elements in yoga?
a.
b.
c.
d.

16. Which of the following is not one of the Antahkarana?
a.
b.
c.
d.

17. Name the asana in which the waist and arms look like a cobra?
a.
b.
c.
d.

18. Raja Yoga is the yoga of controlling our:
a.
b.
c.
d.

19. Which of the following Kriya is beneficial for reducing excess fats from the body?
a.
b.
c.
d.

20. What is not one way to awaken Kundalini, according to hatha yoga?
a.
b.
c.
d.

21. Who is the father of yoga?
a.
b.
c.
d.

22. Blood in our body is the manifestation of which mahabhuta? 
a.
b.
c.
d.

23. What is the meaning of Santosh?
a.
b.
c.
d.

24. Sarvangasana is good for complications of which gland?
a.
b.
c.
d.

25. Pranayama is cutting down the speed of
a.
b.
c.
d.


 

on

6 Comments

  1. Kanhaiya
    Kanhaiya on March 22, 2025 at 9:35 am

    The questions were good though but I am confused in certain questions based on my knowledge.

    Reply
    • admin
      admin on March 24, 2025 at 8:07 am

      Thanks, What all Questions were you confused about. Please share them here. As the questions keep changing, please mention the complete question here

      Reply
  2. Tapas karjee
    Tapas karjee on March 25, 2025 at 2:22 pm

    খুব ভালো লাগলো। আমি উপকৃত হলাম।

    Reply
  3. narendra
    narendra on May 16, 2025 at 4:55 am

    few question have wrong answer. otherwise all is good.
    like qustion no 27. Bahiranga yoga practice is pratyahar but answer is dhyana. And 20 answer should be the mandukasana but it is padmasana

    Reply
  4. narendra
    narendra on May 20, 2025 at 3:32 pm

    excellent work, few questions answers are to be corrected.

    Reply

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