Happy Brain Chemicals to improve memory

Happy Brain Chemicals and ways to use them to improve studies

Dopamine (the reward chemical)

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Make a small list of study tasks and complete them to help the release of dopamine

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Serotonin (the mood stabilizer)

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Take a healthy diet and do some exercise to get a boost of serotonin

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Oxytoxin (the love hormone)

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Help your friends by solving their doubts to get the burst of Oxytoxin

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Endorphin (the pain reliever)

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Indulge in your favourite hobby to take a break from studies and get a surge of endorphin

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