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Posts Tagged: Stress Management

Stress management techniques for students

Getting up early and keeping up late is not the only thing that will get you to score well. Keep grounds with reality, be realistic in achieving your timetable for studying and most importantly don’t give a second seat to your health.

Stress Signals and Ways to Manage Stress

Stress in the modern day world has taken the shape of a demon. Problems related to stress are plenty, starting from illness to difficult states of mind, which makes a person depressed and de-motivated. It is important to be aware of how our body reacts to stress.