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Duration: 3 years, Eligibility: 10+2 (any stream), Job Profiles: Yoga trainer (a fresher can expect between Rs 10,000/- to Rs 20,000/- a month), Yoga therapist, Yoga instructor
Yoga is an ancient art, and a natural way of remaining fit and healthy. It also helps in improving mental health. Curing health-related problems naturally is taught as part of the programme. An integral part of Yoga is practicing physical exercises (asanas) and breathing exercises (pranayam). Fitness is the call of today’s world, raising the need for a yoga instructor or teacher on the global platform
Course overview: You will be trained on the various asanas and pranayam as well, and learn the art of imparting Yoga techniques to different age groups based on lifestyle patterns and health related issues. Designing personalized regimes along with inspiring others to live healthy lives, is part of the territory
Job opportunities: Based on the Yoga training you have received, you can opt for the field of research, training or works as a Yoga therapist. You can find work in resorts, gyms, schools, health centres, housing societies and large organizations. Television channels also hire Yoga trainers, and renowned personalities prefer to hire personal Yoga instructors. Self-employment is an option many opt for as well. A great stress buster, Yoga is gaining ground among the ever-increasing number of foreign tourists who seek peaceful holidays, adding to the demand for Yoga specialists. A fresher can earn Rs 10,000 to Rs 15,000 a month. With experience, the salary climbs higher at a faster pace.


